Monthly Archives: February 2015

Most people are now completely aware of the dangerous effects of cigarette smoking and the importance of quitting this risky habit. Smoking is one of the main factors that cause premature deaths. This habit can make you more vulnerable to many deadly diseases, including cardiovascular diseases, chronic bronchitis, pneumonia, various types of cancers, and cataract. Unfortunately, tobacco carvings are usually very strong and it is not easy to control the smoking urges. Medications are now available to help in the process of quitting smoking. Nicotine replacement therapy, use of electronic cigarettes and counseling may also be helpful.

There are also some simple and safe home remedies for quit smoking. An easy way to stop smoking is to grate some fresh radish, add two tablespoons of honey to it, and take this mixture. Grapefruit juice can also aid you in giving up smoking. Take a glass of grapefruit juice first thing in the morning on an empty stomach. Also, drink grapefruit juice whenever you feel the desire to smoke. Baking soda can be used as a natural remedy to quit smoking. Consume a half teaspoon of baking soda three times daily. Another way to use baking soda to break the habit of smoking is to take two tablespoons of baking soda, mix it with a glass of water, and drink this mixture after every meal.

A high alkaline diet is considered as one of the best home remedies for quit smoking. Include in your diet foods that contain high levels of alkaline, such as raisins, spinach, and numerous green vegetables. It is widely believed that oats can minimize the craving for nicotine and assist in quitting this habit. An efficient means to overcome smoking addiction is to use a cinnamon stick every time you have the urge to smoke. Place a cinnamon stick in your mouth as you would hold a cigarette, inhale profoundly, and then exhale deeply. Repeat this until the craving subsides. Finally, drink a glass of water.

Exercises are good home remedies for quit smoking. Oranges can also facilitate you stop smoking. They are beneficial to restore vitamin C levels in the body. Vitamin C removes nicotine from your body, which in turn reduces your longings for nicotine. Try to drink orange juice twice a day to combat the cravings for cigarettes. Likewise, eat an orange when you feel the need for a cigarette.

There are some herbs that can be used as home remedies for quit smoking. It has been noted that St. John’s wort, a natural mood stabilizer and antidepressant, can assist in getting rid of smoking. It can also help you deal with smoking withdrawal symptoms.

Valerian root can also act as a natural smoking cessation aid. Drinking valerian root tea is an effective way to overcome your withdrawal symptoms. In order to prepare a cup of valerian root tea, add around two tablespoons of valerian root in to a cup of boiling water, allow the tea stand for at least ten minutes and then strain.

Read more Home Remedies to Quit Smoking. Also know useful Home Remedies for Skin Rashes. Read effective Natural Remedies for Restless Leg Syndrome.

Jhon Napier

Related Quit Smoking Articles

Pot Heads Talk.com is a Forum for Pot Heads trying to Quit – Smoking weed is addicting, and it’s hard to stop. I am 24 years old, I quit smoking weed 4 years…
Video Rating: 4 / 5

Automatic Vaporizer Kit with 10ml E-liquid – Menthol 6mg


Each battery could last from 6 to 8 smoking hours depending on the usage. Battery could be selected from any of the 2 colors: Black or ChromeEach EZ-Fit Clearomizer has a capacity of 1.6ml. If you don’t like filling your own liquid, you can always buy our Pre-filled EZ-Fit Clearomizers in either rich traditional Tobacco or cool refreshing Menthol Flavors. Currently we carry these clearomizers in 3 strengths: 12mg, 18mg, and 24mg in both flavors. This kit is designed for the everyday smoker. The long life batteries ensure that you are never run out of charge even if you don’t have access to a computer or an electrical outlet for many hours. The kit comes with an instruction manual. With price so low, our Automatic Vaporizer kit is an ideal kit to try out if you are seriously trying to quit smoking. We guarantee 100% satisfaction – so you can always return our product for a full refund if unsatisfied for any reason (if returned within 30 days). We offer for free and fast delivery for all our products.

Price: $ 29.95
Sold by Buy.com

Categories

Join With Us